10.0 km | 00:59:20 | 05:55/km日期: 2022-06-02 16:32 - 總爬升: 425 m - 平均心率: 141 - 卡路里: 557 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 49% - PM2.5: 良好(14)
Pace: 06'21" / 06'12" / 05'55" / 06'03" / 05'49" / 05'53" / 05'38" / 05'53" / 05'45" / 05'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'48") | 1000 / 1000 |
| 2 | | 06'11" (+00'34") | 1000 / 2000 |
| 3 | | 05'55" (+00'18") | 1000 / 3000 |
| 4 | | 06'02" (+00'25") | 1000 / 4000 |
| 5 | | 05'48" (+00'11") | 1000 / 5000 |
| 6 | | 05'53" (+00'16") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 05'53" (+00'16") | 1000 / 8000 |
| 9 | | 05'45" (+00'08") | 1000 / 9000 |
| 10 | | 05'40" (+00'03") | 1000 / 10000 |
| 11 | | 08'27" (+02'50") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 : 207.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'12" | 00:12'33" |
| 3 | 05'55" | 00:18'28" |
| 4 | 06'03" | 00:24'31" |
| 5 | 05'49" | 00:30'20" |
| 6 | 05'53" | 00:36'13" |
| 7 | 05'38" | 00:41'51" |
| 8 | 05'53" | 00:47'44" |
| 9 | 05'45" | 00:53'29" |
| 10 | 05'41" | 00:59'10" |
| 10.0 | 07'50" | 00:59'16" |
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