10.2 km | 01:26:45 | 08:30/km日期: 2022-06-04 02:15 - 平均心率: 159 - 卡路里: 550 Cal - 總步數: 14190 - 平均步頻: 163 - 平均步幅: 71 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 08'41" / 08'24" / 08'33" / 08'20" / 08'26" / 08'08" / 08'41" / 08'51" / 08'35" / 08'23" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'40" (+00'21") | 1000 / 1000 | 164 / 69 |
| 2 | | 08'24" (+00'05") | 1001 / 2002 | 164 / 72 |
| 3 | | 08'37" (+00'18") | 1000 / 3002 | 163 / 71 |
| 4 | | 08'23" (+00'04") | 1002 / 4004 | 163 / 72 |
| 5 | | 08'21" (+00'02") | 1000 / 5005 | 164 / 72 |
| 6 | | 08'19" | 1001 / 6007 | 163 / 73 |
| 7 | | 08'41" (+00'22") | 1000 / 7007 | 163 / 70 |
| 8 | | 08'49" (+00'30") | 1001 / 8009 | 162 / 69 |
| 9 | | 08'41" (+00'22") | 1000 / 9009 | 162 / 70 |
| 10 | | 08'21" (+00'02") | 1001 / 10011 | 163 / 73 |
| 11 | | 06'47" | 191 / 10202 | 169 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
245.26 km 
Brooks Ghost 13 累積 :
8261.6 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'24" | 00:17'05" |
| 3 | 08'33" | 00:25'38" |
| 4 | 08'20" | 00:33'58" |
| 5 | 08'26" | 00:42'24" |
| 6 | 08'08" | 00:50'32" |
| 7 | 08'41" | 00:59'13" |
| 8 | 08'51" | 01:08'04" |
| 9 | 08'35" | 01:16'39" |
| 10 | 08'23" | 01:25'02" |
| 10.2 | 08'27" | 01:26'45" |
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