10.0 km | 00:53:53 | 05:22/km日期: 2015-08-12 06:12 - 卡路里: 559 Cal - 總步數: 9566 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 85%
Pace: 05'05" / 05'14" / 05'08" / 05'06" / 05'20" / 05'48" / 05'58" / 06'04" / 05'21" / 04'31" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'35") | 1002 / 1002 | 177 / 110 |
2 | | 05'11" (+00'42") | 1007 / 2010 | 176 / 108 |
3 | | 05'08" (+00'39") | 1009 / 3019 | 177 / 109 |
4 | | 05'00" (+00'31") | 1006 / 4026 | 179 / 111 |
5 | | 05'17" (+00'48") | 1008 / 5034 | 177 / 106 |
6 | | 05'54" (+01'25") | 1003 / 6038 | 175 / 96 |
7 | | 05'58" (+01'29") | 1000 / 7038 | 174 / 95 |
8 | | 06'03" (+01'34") | 1006 / 8045 | 174 / 94 |
9 | | 05'19" (+00'50") | 1007 / 9053 | 179 / 104 |
10 | | 04'29" | 1005 / 10059 | 185 / 120 |
8月累積里程 : 133.58 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'14" | 00:10'19" |
3 | 05'08" | 00:15'27" |
4 | 05'06" | 00:20'33" |
5 | 05'20" | 00:25'53" |
6 | 05'48" | 00:31'41" |
7 | 05'58" | 00:37'39" |
8 | 06'04" | 00:43'43" |
9 | 05'21" | 00:49'04" |
10 | 04'31" | 00:53'35" |
10.0 | 11'11" | 00:53'53" |