10.0 km | 00:58:49 | 05:52/km日期: 2022-06-07 21:11 - 平均心率: 150 - 卡路里: 670 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(15)
Pace: 06'14" / 05'57" / 05'45" / 05'49" / 05'40" / 05'46" / 05'57" / 05'52" / 06'01" / 05'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'36") | 1000 / 1000 |
| 2 | | 05'56" (+00'17") | 1000 / 2000 |
| 3 | | 05'45" (+00'06") | 1000 / 3000 |
| 4 | | 05'48" (+00'09") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'46" (+00'07") | 1000 / 6000 |
| 7 | | 05'56" (+00'17") | 1000 / 7000 |
| 8 | | 05'51" (+00'12") | 1000 / 8000 |
| 9 | | 06'00" (+00'21") | 1000 / 9000 |
| 10 | | 05'40" (+00'01") | 1000 / 10000 |
| 11 | | 08'44" (+03'05") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 84.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'57" | 00:12'11" |
| 3 | 05'45" | 00:17'56" |
| 4 | 05'49" | 00:23'45" |
| 5 | 05'40" | 00:29'25" |
| 6 | 05'46" | 00:35'11" |
| 7 | 05'57" | 00:41'08" |
| 8 | 05'52" | 00:47'00" |
| 9 | 06'01" | 00:53'01" |
| 10 | 05'41" | 00:58'42" |
| 10.0 | 08'18" | 00:58'50" |
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