10.4 km | 01:10:00 | 06:43/km日期: 2015-08-13 20:57 - 平均心率: 159 - 卡路里: 674 Cal - 溫度: 26°C - 濕度: 64%
Pace: 05'45" / 05'53" / 06'28" / 07'49" / 08'27" / 06'32" / 06'29" / 06'41" / 08'14" / 07'05" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'41") | 3328 / 3328 |
| 2 | | 14'42" (+10'23") | 67 / 3396 |
| 3 | | 04'23" (+00'04") | 682 / 4079 |
| 4 | | 21'47" (+17'28") | 114 / 4194 |
| 5 | | 04'32" (+00'13") | 659 / 4853 |
| 6 | | 18'48" (+14'29") | 132 / 4986 |
| 7 | | 04'30" (+00'11") | 665 / 5651 |
| 8 | | 20'52" (+16'33") | 119 / 5771 |
| 9 | | 04'36" (+00'17") | 652 / 6423 |
| 10 | | 21'37" (+17'18") | 115 / 6539 |
| 11 | | 04'30" (+00'11") | 664 / 7203 |
| 12 | | 21'43" (+17'24") | 115 / 7318 |
| 13 | | 04'32" (+00'13") | 660 / 7979 |
| 14 | | 18'05" (+13'46") | 138 / 8117 |
| 15 | | 04'31" (+00'12") | 662 / 8780 |
| 16 | | 24'12" (+19'53") | 103 / 8883 |
| 17 | | 04'19" | 692 / 9575 |
| 18 | | 16'29" (+12'10") | 151 / 9727 |
| 19 | | 07'24" (+03'05") | 674 / 10402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 :
100.95 km 
Adidas TAKUMI ren 累積 :
417.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'53" | 00:11'38" |
| 3 | 06'28" | 00:18'06" |
| 4 | 07'49" | 00:25'55" |
| 5 | 08'27" | 00:34'22" |
| 6 | 06'32" | 00:40'54" |
| 7 | 06'29" | 00:47'23" |
| 8 | 06'41" | 00:54'04" |
| 9 | 08'14" | 01:02'18" |
| 10 | 07'05" | 01:09'23" |
| 10.4 | 07'09" | 01:12'16" |
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