7.2 km | 00:44:18 | 06:11/km日期: 2015-08-14 21:44 - 卡路里: 390 Cal - 總步數: 7784 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'05" / 06'17" / 06'10" / 06'14" / 06'17" / 06'19" / 06'09" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" | 1002 / 1002 | 174 / 94 |
2 | | 06'14" (+00'10") | 1007 / 2009 | 176 / 90 |
3 | | 06'12" (+00'08") | 992 / 3002 | 178 / 90 |
4 | | 06'16" (+00'12") | 1004 / 4007 | 177 / 90 |
5 | | 06'16" (+00'12") | 998 / 5005 | 176 / 90 |
6 | | 06'19" (+00'15") | 997 / 6003 | 174 / 90 |
7 | | 06'09" (+00'05") | 999 / 7002 | 173 / 93 |
8 | | 04'45" | 153 / 7156 | 169 / 124 |
8月累積里程 :
68.19 km NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'17" | 00:12'22" |
3 | 06'10" | 00:18'32" |
4 | 06'14" | 00:24'46" |
5 | 06'17" | 00:31'03" |
6 | 06'19" | 00:37'22" |
7 | 06'09" | 00:43'31" |
7.2 | 04'59" | 00:44'18" |