10.9 km | 01:11:47 | 06:33/km日期: 2015-08-15 07:39 - 平均心率: 159 - 卡路里: 709 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'28" / 05'48" / 06'19" / 08'56" / 07'05" / 06'56" / 07'05" / 06'59" / 06'43" / 06'37" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'32") | 3408 / 3408 |
| 2 | | 04'20" | 1000 / 4408 |
| 3 | | 42'36" (+38'16") | 70 / 4478 |
| 4 | | 04'33" (+00'13") | 1000 / 5478 |
| 5 | | 19'31" (+15'11") | 153 / 5632 |
| 6 | | 04'39" (+00'19") | 1000 / 6632 |
| 7 | | 20'58" (+16'38") | 142 / 6775 |
| 8 | | 04'44" (+00'24") | 1000 / 7775 |
| 9 | | 19'50" (+15'30") | 151 / 7926 |
| 10 | | 04'43" (+00'23") | 634 / 8560 |
| 11 | | 25'12" (+20'52") | 99 / 8659 |
| 12 | | 04'34" (+00'14") | 656 / 9316 |
| 13 | | 26'57" (+22'37") | 92 / 9409 |
| 14 | | 04'20" | 690 / 10100 |
| 15 | | 16'22" (+12'02") | 152 / 10252 |
| 16 | | 07'11" (+02'51") | 695 / 10947 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 :
100.95 km 
Adidas TAKUMI ren 累積 :
417.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'48" | 00:11'16" |
| 3 | 06'19" | 00:17'35" |
| 4 | 08'56" | 00:26'31" |
| 5 | 07'05" | 00:33'36" |
| 6 | 06'56" | 00:40'32" |
| 7 | 07'05" | 00:47'37" |
| 8 | 06'59" | 00:54'36" |
| 9 | 06'43" | 01:01'19" |
| 10 | 06'37" | 01:07'56" |
| 10.9 | 08'12" | 01:15'43" |
展開計圈分析
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