10.1 km | 01:10:52 | 07:00/km日期: 2022-06-17 19:27 - 平均心率: 145 - 卡路里: 735 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 09'10" / 09'04" / 06'22" / 06'20" / 06'39" / 06'36" / 06'33" / 06'17" / 06'43" / 06'37" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+02'52") | 1000 / 1000 |
| 2 | | 09'03" (+02'46") | 1000 / 2000 |
| 3 | | 06'22" (+00'05") | 1000 / 3000 |
| 4 | | 06'20" (+00'03") | 1000 / 4000 |
| 5 | | 06'38" (+00'21") | 1000 / 5000 |
| 6 | | 06'36" (+00'19") | 1000 / 6000 |
| 7 | | 06'32" (+00'15") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 06'43" (+00'26") | 1000 / 9000 |
| 10 | | 06'37" (+00'20") | 1000 / 10000 |
| 11 | | 04'26" | 118 / 10118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 50.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 09'04" | 00:18'14" |
| 3 | 06'22" | 00:24'36" |
| 4 | 06'20" | 00:30'56" |
| 5 | 06'39" | 00:37'35" |
| 6 | 06'36" | 00:44'11" |
| 7 | 06'33" | 00:50'44" |
| 8 | 06'17" | 00:57'01" |
| 9 | 06'43" | 01:03'44" |
| 10 | 06'37" | 01:10'21" |
| 10.1 | 04'29" | 01:10'53" |
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