10.1 km | 00:57:13 | 05:39/km日期: 2022-06-18 05:33 - 平均心率: 161 - 卡路里: 519 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(10)
Pace: 05'39" / 05'39" / 05'24" / 05'34" / 05'32" / 07'32" / 05'39" / 05'39" / 05'57" / 06'12" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'15") | 1000 / 1000 |
| 2 | | 05'38" (+00'14") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'33" (+00'09") | 1000 / 4000 |
| 5 | | 05'32" (+00'08") | 1000 / 5000 |
| 6 | | 05'54" (+00'30") | 1000 / 6000 |
| 7 | | 05'38" (+00'14") | 1000 / 7000 |
| 8 | | 05'38" (+00'14") | 1000 / 8000 |
| 9 | | 05'57" (+00'33") | 1000 / 9000 |
| 10 | | 05'38" (+00'14") | 1000 / 10000 |
| 11 | | 05'38" (+00'14") | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
121.30 km 
PUMA Deviate Nitro 累積 :
703.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'39" | 00:11'18" |
| 3 | 05'24" | 00:16'42" |
| 4 | 05'34" | 00:22'16" |
| 5 | 05'32" | 00:27'48" |
| 6 | 07'32" | 00:35'20" |
| 7 | 05'39" | 00:40'59" |
| 8 | 05'39" | 00:46'38" |
| 9 | 05'57" | 00:52'35" |
| 10 | 06'12" | 00:58'47" |
| 10.1 | 05'37" | 00:59'24" |
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