12.1 km | 01:11:50 | 05:57/km日期: 2015-08-12 20:54 - 卡路里: 780 Cal - 總步數: 13240 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 84%
Pace: 05'54" / 05'47" / 05'47" / 05'55" / 05'47" / 05'48" / 06'03" / 06'12" / 06'01" / 05'56" / 06'03" / 06'06" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'06") | 1007 / 1007 | 182 / 93 |
2 | | 05'46" (+00'01") | 1001 / 2008 | 185 / 93 |
3 | | 05'46" (+00'01") | 1000 / 3009 | 185 / 93 |
4 | | 05'54" (+00'09") | 1002 / 4011 | 183 / 92 |
5 | | 05'47" (+00'02") | 1007 / 5019 | 183 / 94 |
6 | | 05'45" | 1006 / 6026 | 184 / 94 |
7 | | 06'01" (+00'16") | 1007 / 7033 | 183 / 90 |
8 | | 06'12" (+00'27") | 1007 / 8041 | 182 / 88 |
9 | | 05'57" (+00'12") | 1005 / 9047 | 185 / 90 |
10 | | 05'53" (+00'08") | 1009 / 10057 | 185 / 91 |
11 | | 06'01" (+00'16") | 1003 / 11060 | 185 / 89 |
12 | | 06'08" (+00'23") | 1006 / 12067 | 184 / 88 |
8月累積里程 : 75.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'47" | 00:11'41" |
3 | 05'47" | 00:17'28" |
4 | 05'55" | 00:23'23" |
5 | 05'47" | 00:29'10" |
6 | 05'48" | 00:34'58" |
7 | 06'03" | 00:41'01" |
8 | 06'12" | 00:47'13" |
9 | 06'01" | 00:53'14" |
10 | 05'56" | 00:59'10" |
11 | 06'03" | 01:05'13" |
12 | 06'06" | 01:11'19" |
12.1 | 09'57" | 01:11'50" |