11.0 km | 01:17:21 | 07:00/km日期: 2022-06-18 06:00 - 平均心率: 149 - 卡路里: 637 Cal - 溫度: 27°C - 濕度: 81%
Pace: 07'02" / 07'07" / 06'59" / 07'01" / 06'57" / 07'03" / 06'57" / 06'57" / 06'59" / 06'51" / 06'55" / 18'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 :
133.12 km 
Adidas Adizero adios 5w 累積 :
1023.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'07" | 00:14'09" |
| 3 | 06'59" | 00:21'08" |
| 4 | 07'01" | 00:28'09" |
| 5 | 06'57" | 00:35'06" |
| 6 | 07'03" | 00:42'09" |
| 7 | 06'57" | 00:49'06" |
| 8 | 06'57" | 00:56'03" |
| 9 | 06'59" | 01:03'02" |
| 10 | 06'51" | 01:09'53" |
| 11 | 06'55" | 01:16'48" |
| 11.0 | 20'04" | 01:17'21" |
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