14.0 km | 01:25:46 | 06:07/km日期: 2022-06-18 16:36 - 平均心率: 146 - 卡路里: 956 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 06'19" / 05'24" / 06'10" / 05'25" / 05'36" / 06'25" / 05'48" / 06'59" / 05'56" / 08'12" / 06'32" / 06'28" / 07'01" / 05'37" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'55") | 1000 / 1000 |
| 2 | | 05'24" (+00'01") | 1000 / 2000 |
| 3 | | 06'10" (+00'47") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'35" (+00'12") | 1000 / 5000 |
| 6 | | 06'25" (+01'02") | 1000 / 6000 |
| 7 | | 05'48" (+00'25") | 1000 / 7000 |
| 8 | | 06'59" (+01'36") | 1000 / 8000 |
| 9 | | 05'55" (+00'32") | 1000 / 9000 |
| 10 | | 06'01" (+00'38") | 1000 / 10000 |
| 11 | | 06'32" (+01'09") | 1000 / 11000 |
| 12 | | 06'28" (+01'05") | 1000 / 12000 |
| 13 | | 07'00" (+01'37") | 1000 / 13000 |
| 14 | | 05'36" (+00'13") | 1000 / 14000 |
| 15 | | 05'49" (+00'26") | 14 / 14014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 151.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'24" | 00:11'43" |
| 3 | 06'10" | 00:17'53" |
| 4 | 05'25" | 00:23'18" |
| 5 | 05'36" | 00:28'54" |
| 6 | 06'25" | 00:35'19" |
| 7 | 05'48" | 00:41'07" |
| 8 | 06'59" | 00:48'06" |
| 9 | 05'56" | 00:54'02" |
| 10 | 08'12" | 01:02'14" |
| 11 | 06'32" | 01:08'46" |
| 12 | 06'28" | 01:15'14" |
| 13 | 07'01" | 01:22'15" |
| 14 | 05'37" | 01:27'52" |
| 14.0 | 05'35" | 01:27'57" |
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