25.3 km | 03:00:00 | 07:07/km日期: 2022-06-18 22:20 - 平均心率: 161 - 卡路里: 1860 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'37" / 06'53" / 06'39" / 06'48" / 06'54" / 06'59" / 07'07" / 07'27" / 06'57" / 06'54" / 07'01" / 07'05" / 06'55" / 06'55" / 06'52" / 07'35" / 07'16" / 07'04" / 08'10" / 07'03" / 07'26" / 07'53" / 07'05" / 07'03" / 07'28" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'52" (+00'15") | 1000 / 2000 |
| 3 | | 06'39" (+00'02") | 1000 / 3000 |
| 4 | | 06'48" (+00'11") | 1000 / 4000 |
| 5 | | 06'53" (+00'16") | 1000 / 5000 |
| 6 | | 06'58" (+00'21") | 1000 / 6000 |
| 7 | | 07'06" (+00'29") | 1000 / 7000 |
| 8 | | 07'27" (+00'50") | 1000 / 8000 |
| 9 | | 06'50" (+00'13") | 816 / 8816 |
| 10 | | 06'48" (+00'11") | 1000 / 9816 |
| 11 | | 07'12" (+00'35") | 1000 / 10816 |
| 12 | | 07'01" (+00'24") | 1000 / 11816 |
| 13 | | 06'55" (+00'18") | 1000 / 12816 |
| 14 | | 06'54" (+00'17") | 1000 / 13816 |
| 15 | | 06'53" (+00'16") | 1000 / 14816 |
| 16 | | 07'39" (+01'02") | 1000 / 15816 |
| 17 | | 07'14" (+00'37") | 1000 / 16816 |
| 18 | | 07'10" (+00'33") | 1000 / 17816 |
| 19 | | 08'01" (+01'24") | 1000 / 18816 |
| 20 | | 07'08" (+00'31") | 1000 / 19816 |
| 21 | | 07'16" (+00'39") | 1000 / 20816 |
| 22 | | 07'49" (+01'12") | 1000 / 21816 |
| 23 | | 07'11" (+00'34") | 1000 / 22816 |
| 24 | | 07'12" (+00'35") | 1000 / 23816 |
| 25 | | 06'59" (+00'22") | 1000 / 24816 |
| 26 | | 07'56" (+01'19") | 445 / 25261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 113.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'53" | 00:13'30" |
| 3 | 06'39" | 00:20'09" |
| 4 | 06'48" | 00:26'57" |
| 5 | 06'54" | 00:33'51" |
| 6 | 06'59" | 00:40'50" |
| 7 | 07'07" | 00:47'57" |
| 8 | 07'27" | 00:55'24" |
| 9 | 06'57" | 01:02'21" |
| 10 | 06'54" | 01:09'15" |
| 11 | 07'01" | 01:16'16" |
| 12 | 07'05" | 01:23'21" |
| 13 | 06'55" | 01:30'16" |
| 14 | 06'55" | 01:37'11" |
| 15 | 06'52" | 01:44'03" |
| 16 | 07'35" | 01:51'38" |
| 17 | 07'16" | 01:58'54" |
| 18 | 07'04" | 02:05'58" |
| 19 | 08'10" | 02:14'08" |
| 20 | 07'03" | 02:21'11" |
| 21 | 07'26" | 02:28'37" |
| 22 | 07'53" | 02:36'30" |
| 23 | 07'05" | 02:43'35" |
| 24 | 07'03" | 02:50'38" |
| 25 | 07'28" | 02:58'06" |
| 25.3 | 07'16" | 03:00'00" |
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