11.0 km | 01:13:53 | 06:41/km日期: 2015-08-16 19:21 - 卡路里: 804 Cal - 總步數: 14742 - 平均步頻: 199 - 平均步幅: 74 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'56" / 06'47" / 06'30" / 06'20" / 06'34" / 06'52" / 06'40" / 06'15" / 06'46" / 07'08" / 07'19" / 22'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" | 1004 / 1004 | 171 / 98 |
| 2 | | 06'46" (+00'52") | 1001 / 2006 | 154 / 95 |
| 3 | | 06'39" (+00'45") | 1010 / 3016 | 170 / 87 |
| 4 | | 06'14" (+00'20") | 1003 / 4019 | 176 / 90 |
| 5 | | 06'34" (+00'40") | 1011 / 5031 | 166 / 91 |
| 6 | | 06'55" (+01'01") | 1004 / 6035 | 170 / 84 |
| 7 | | 06'40" (+00'46") | 1012 / 7047 | 174 / 86 |
| 8 | | 06'05" (+00'11") | 1000 / 8048 | 174 / 93 |
| 9 | | 06'52" (+00'58") | 1003 / 9051 | 164 / 88 |
| 10 | | 07'04" (+01'10") | 1006 / 10058 | 162 / 86 |
| 11 | | 07'24" (+01'30") | 1007 / 11065 | 159 / 84 |
| 12 | | 07'24" (+01'30") | 1007 / 12073 | 159 / 84 |
| 13 | | 07'24" (+01'30") | 1007 / 13081 | 159 / 84 |
8月累積里程 :
123.17 km 
ASICS 累積 :
684.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'47" | 00:12'43" |
| 3 | 06'30" | 00:19'13" |
| 4 | 06'20" | 00:25'33" |
| 5 | 06'34" | 00:32'07" |
| 6 | 06'52" | 00:38'59" |
| 7 | 06'40" | 00:45'39" |
| 8 | 06'15" | 00:51'54" |
| 9 | 06'46" | 00:58'40" |
| 10 | 07'08" | 01:05'48" |
| 11 | 07'19" | 01:13'07" |
| 11.0 | 22'28" | 01:13'53" |
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