10.0 km | 00:45:33 | 04:33/km日期: 2022-06-20 17:29 - 平均心率: 164 - 卡路里: 603 Cal - 平均步頻: 196 - 溫度: 33°C - 濕度: 59%
Pace: 04'29" / 04'31" / 04'34" / 04'41" / 04'36" / 05'58" / 04'18" / 04'28" / 04'29" / 04'40" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'12") | 418 / 418 |
| 2 | | 04'25" (+00'08") | 402 / 820 |
| 3 | | 04'32" (+00'15") | 403 / 1224 |
| 4 | | 04'27" (+00'10") | 399 / 1624 |
| 5 | | 04'33" (+00'16") | 402 / 2027 |
| 6 | | 04'28" (+00'11") | 401 / 2429 |
| 7 | | 04'34" (+00'17") | 397 / 2826 |
| 8 | | 04'39" (+00'22") | 397 / 3224 |
| 9 | | 04'47" (+00'30") | 407 / 3631 |
| 10 | | 04'38" (+00'21") | 405 / 4037 |
| 11 | | 04'38" (+00'21") | 405 / 4443 |
| 12 | | 04'37" (+00'20") | 411 / 4854 |
| 13 | | 04'50" (+00'33") | 398 / 5252 |
| 14 | | 04'37" (+00'20") | 404 / 5657 |
| 15 | | 04'25" (+00'08") | 410 / 6067 |
| 16 | | 04'17" | 407 / 6474 |
| 17 | | 04'18" (+00'01") | 406 / 6880 |
| 18 | | 04'17" | 404 / 7285 |
| 19 | | 04'30" (+00'13") | 402 / 7688 |
| 20 | | 04'33" (+00'16") | 409 / 8097 |
| 21 | | 04'32" (+00'15") | 404 / 8502 |
| 22 | | 04'29" (+00'12") | 408 / 8910 |
| 23 | | 04'29" (+00'12") | 404 / 9315 |
| 24 | | 04'31" (+00'14") | 408 / 9723 |
| 25 | | 05'11" (+00'54") | 289 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
218.54 km 
Asics MAGIC SPEED 累積 :
990.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'31" | 00:09'00" |
| 3 | 04'34" | 00:13'34" |
| 4 | 04'41" | 00:18'15" |
| 5 | 04'36" | 00:22'51" |
| 6 | 05'58" | 00:28'49" |
| 7 | 04'18" | 00:33'07" |
| 8 | 04'28" | 00:37'35" |
| 9 | 04'29" | 00:42'04" |
| 10 | 04'40" | 00:46'44" |
| 10.0 | 10'11" | 00:46'52" |
展開計圈分析
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