15.2 km | 01:10:46 | 04:38/km日期: 2015-08-19 20:47 - 總爬升: 148 m - 卡路里: 1000 Cal - 溫度: 28°C - 濕度: 82%
Pace: 04'39" / 04'45" / 04'34" / 04'24" / 04'53" / 04'50" / 04'30" / 04'42" / 04'44" / 04'43" / 04'43" / 04'35" / 04'36" / 04'35" / 04'30" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'10") | 990 / 990 |
| 2 | | 04'44" (+00'17") | 999 / 1990 |
| 3 | | 04'32" (+00'05") | 1008 / 2999 |
| 4 | | 04'27" | 1002 / 4001 |
| 5 | | 04'52" (+00'25") | 1002 / 5003 |
| 6 | | 04'46" (+00'19") | 1010 / 6014 |
| 7 | | 04'30" (+00'03") | 999 / 7014 |
| 8 | | 04'43" (+00'16") | 1009 / 8023 |
| 9 | | 04'43" (+00'16") | 1000 / 9024 |
| 10 | | 04'46" (+00'19") | 1009 / 10033 |
| 11 | | 04'40" (+00'13") | 999 / 11032 |
| 12 | | 04'34" (+00'07") | 996 / 12028 |
| 13 | | 04'37" (+00'10") | 1010 / 13039 |
| 14 | | 04'37" (+00'10") | 996 / 14035 |
| 15 | | 04'28" (+00'01") | 1001 / 15036 |
| 16 | | 04'42" (+00'15") | 191 / 15227 |
8月累積里程 : 263.75 km
Android - samsung SM-N910U 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'45" | 00:09'24" |
| 3 | 04'34" | 00:13'58" |
| 4 | 04'24" | 00:18'22" |
| 5 | 04'53" | 00:23'15" |
| 6 | 04'50" | 00:28'05" |
| 7 | 04'30" | 00:32'35" |
| 8 | 04'42" | 00:37'17" |
| 9 | 04'44" | 00:42'01" |
| 10 | 04'43" | 00:46'44" |
| 11 | 04'43" | 00:51'27" |
| 12 | 04'35" | 00:56'02" |
| 13 | 04'36" | 01:00'38" |
| 14 | 04'35" | 01:05'13" |
| 15 | 04'30" | 01:09'43" |
| 15.2 | 04'36" | 01:10'46" |
展開計圈分析
留言 
