45.1 km | 06:30:01 | 08:39/km日期: 2015-08-22 03:37 - 總爬升: 1076 m - 卡路里: 2962 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'57" / 06'11" / 05'45" / 05'32" / 05'30" / 05'58" / 05'33" / 09'38" / 05'16" / 05'27" / 06'17" / 07'09" / 08'44" / 07'52" / 11'22" / 08'30" / 10'16" / 12'37" / 12'30" / 12'09" / 10'48" / 12'06" / 15'05" / 10'08" / 06'48" / 23'51" / 06'23" / 14'23" / 06'26" / 06'23" / 06'08" / 05'43" / 17'39" / 06'05" / 05'05" / 07'24" / 05'38" / 08'47" / 06'24" / 08'23" / 05'44" / 05'36" / 05'24" / 13'37" / 10'54" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'04") | 988 / 988 |
| 2 | | 06'12" (+01'22") | 1012 / 2001 |
| 3 | | 05'41" (+00'51") | 996 / 2997 |
| 4 | | 05'35" (+00'45") | 1004 / 4002 |
| 5 | | 05'28" (+00'38") | 1005 / 5007 |
| 6 | | 05'58" (+01'08") | 999 / 6006 |
| 7 | | 05'33" (+00'43") | 1013 / 7019 |
| 8 | | 09'37" (+04'47") | 993 / 8013 |
| 9 | | 05'20" (+00'30") | 1019 / 9032 |
| 10 | | 05'27" (+00'37") | 1010 / 10042 |
| 11 | | 06'20" (+01'30") | 982 / 11025 |
| 12 | | 07'04" (+02'14") | 1008 / 12033 |
| 13 | | 08'55" (+04'05") | 1006 / 13040 |
| 14 | | 07'27" (+02'37") | 1069 / 14109 |
| 15 | | 11'02" (+06'12") | 979 / 15089 |
| 16 | | 09'21" (+04'31") | 960 / 16049 |
| 17 | | 10'39" (+05'49") | 1003 / 17053 |
| 18 | | 11'34" (+06'44") | 1010 / 18063 |
| 19 | | 13'33" (+08'43") | 996 / 19060 |
| 20 | | 11'47" (+06'57") | 994 / 20054 |
| 21 | | 10'43" (+05'53") | 1041 / 21096 |
| 22 | | 12'17" (+07'27") | 971 / 22068 |
| 23 | | 14'49" (+09'59") | 1006 / 23074 |
| 24 | | 09'31" (+04'41") | 1050 / 24125 |
| 25 | | 06'58" (+02'08") | 959 / 25085 |
| 26 | | 23'26" (+18'36") | 1002 / 26087 |
| 27 | | 07'06" (+02'16") | 1000 / 27088 |
| 28 | | 14'16" (+09'26") | 997 / 28085 |
| 29 | | 06'10" (+01'20") | 1002 / 29088 |
| 30 | | 06'39" (+01'49") | 1025 / 30113 |
| 31 | | 05'45" (+00'55") | 989 / 31102 |
| 32 | | 05'16" (+00'26") | 1011 / 32114 |
| 33 | | 18'44" (+13'54") | 985 / 33099 |
| 34 | | 05'54" (+01'04") | 1012 / 34112 |
| 35 | | 04'50" | 993 / 35105 |
| 36 | | 07'27" (+02'37") | 1004 / 36109 |
| 37 | | 05'39" (+00'49") | 1015 / 37124 |
| 38 | | 09'04" (+04'14") | 1004 / 38129 |
| 39 | | 08'18" (+03'28") | 1001 / 39130 |
| 40 | | 06'14" (+01'24") | 997 / 40128 |
| 41 | | 05'31" (+00'41") | 1010 / 41139 |
| 42 | | 05'41" (+00'51") | 999 / 42138 |
| 43 | | 05'26" (+00'36") | 1003 / 43141 |
| 44 | | 14'27" (+09'37") | 997 / 44139 |
| 45 | | 10'48" (+05'58") | 949 / 45088 |
8月累積里程 : 263.75 km
Android - samsung SM-N910U 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'11" | 00:12'08" |
| 3 | 05'45" | 00:17'53" |
| 4 | 05'32" | 00:23'25" |
| 5 | 05'30" | 00:28'55" |
| 6 | 05'58" | 00:34'53" |
| 7 | 05'33" | 00:40'26" |
| 8 | 09'38" | 00:50'04" |
| 9 | 05'16" | 00:55'20" |
| 10 | 05'27" | 01:00'47" |
| 11 | 06'17" | 01:07'04" |
| 12 | 07'09" | 01:14'13" |
| 13 | 08'44" | 01:22'57" |
| 14 | 07'52" | 01:30'49" |
| 15 | 11'22" | 01:42'11" |
| 16 | 08'30" | 01:50'41" |
| 17 | 10'16" | 02:00'57" |
| 18 | 12'37" | 02:13'34" |
| 19 | 12'30" | 02:26'04" |
| 20 | 12'09" | 02:38'13" |
| 21 | 10'48" | 02:49'01" |
| 22 | 12'06" | 03:01'07" |
| 23 | 15'05" | 03:16'12" |
| 24 | 10'08" | 03:26'20" |
| 25 | 06'48" | 03:33'08" |
| 26 | 23'51" | 03:56'59" |
| 27 | 06'23" | 04:03'22" |
| 28 | 14'23" | 04:17'45" |
| 29 | 06'26" | 04:24'11" |
| 30 | 06'23" | 04:30'34" |
| 31 | 06'08" | 04:36'42" |
| 32 | 05'43" | 04:42'25" |
| 33 | 17'39" | 05:00'04" |
| 34 | 06'05" | 05:06'09" |
| 35 | 05'05" | 05:11'14" |
| 36 | 07'24" | 05:18'38" |
| 37 | 05'38" | 05:24'16" |
| 38 | 08'47" | 05:33'03" |
| 39 | 06'24" | 05:39'27" |
| 40 | 08'23" | 05:47'50" |
| 41 | 05'44" | 05:53'34" |
| 42 | 05'36" | 05:59'10" |
| 43 | 05'24" | 06:04'34" |
| 44 | 13'37" | 06:18'11" |
| 45 | 10'54" | 06:29'05" |
| 45.1 | 10'34" | 06:30'01" |
展開計圈分析
留言 
