8.6 km | 00:47:10 | 05:28/km日期: 2015-08-24 19:11 - 地點: 體育場第5道 - 天氣: 一點悶 - 卡路里: 473 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'20" / 05'56" / 05'36" / 05'28" / 05'24" / 05'12" / 05'16" / 05'12" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'28") | 409 / 409 |
2 | | 06'37" (+01'32") | 362 / 770 |
3 | | 05'58" (+00'53") | 429 / 1200 |
4 | | 06'07" (+01'02") | 405 / 1605 |
5 | | 05'41" (+00'36") | 430 / 2035 |
6 | | 05'40" (+00'35") | 426 / 2461 |
7 | | 05'39" (+00'34") | 427 / 2888 |
8 | | 05'27" (+00'22") | 431 / 3319 |
9 | | 05'23" (+00'18") | 436 / 3755 |
10 | | 05'28" (+00'23") | 426 / 4181 |
11 | | 05'24" (+00'19") | 431 / 4612 |
12 | | 05'19" (+00'14") | 435 / 5047 |
13 | | 05'21" (+00'16") | 433 / 5479 |
14 | | 05'14" (+00'09") | 439 / 5919 |
15 | | 05'16" (+00'11") | 424 / 6343 |
16 | | 05'08" (+00'03") | 434 / 6777 |
17 | | 05'13" (+00'08") | 431 / 7208 |
18 | | 05'30" (+00'25") | 399 / 7607 |
19 | | 05'05" | 422 / 8029 |
20 | | 05'12" (+00'07") | 416 / 8445 |
21 | | 05'17" (+00'12") | 41 / 8486 |
8月累積里程 :
142.29 km 亞瑟士TARTHER 30th 虎走 累積 :
1468.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'56" | 00:12'16" |
3 | 05'36" | 00:17'52" |
4 | 05'28" | 00:23'20" |
5 | 05'24" | 00:28'44" |
6 | 05'12" | 00:33'56" |
7 | 05'16" | 00:39'12" |
8 | 05'12" | 00:44'24" |
8.5 | 05'12" | 00:46'56" |