7.5 km | 00:46:58 | 06:16/km日期: 2015-08-25 17:53 - 卡路里: 391 Cal - 總步數: 7818 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 83%
Pace: 06'36" / 06'18" / 06'31" / 06'22" / 05'42" / 05'50" / 06'18" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'55") | 1006 / 1006 | 164 / 92 |
2 | | 06'16" (+00'38") | 1003 / 2009 | 165 / 96 |
3 | | 06'30" (+00'52") | 1000 / 3010 | 164 / 93 |
4 | | 06'21" (+00'43") | 1007 / 4018 | 165 / 94 |
5 | | 05'38" | 1002 / 5020 | 170 / 103 |
6 | | 05'48" (+00'10") | 1003 / 6023 | 169 / 101 |
7 | | 06'17" (+00'39") | 1002 / 7026 | 166 / 95 |
8 | | 06'51" (+01'13") | 488 / 7514 | 164 / 88 |
8月累積里程 :
200.10 km ASICS LYTERACER RS 2-WIDE~白 累積 :
1134.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'18" | 00:12'54" |
3 | 06'31" | 00:19'25" |
4 | 06'22" | 00:25'47" |
5 | 05'42" | 00:31'29" |
6 | 05'50" | 00:37'19" |
7 | 06'18" | 00:43'37" |
7.5 | 06'51" | 00:46'58" |