12.5 km | 01:07:53 | 05:25/km日期: 2015-08-25 20:19 - 總爬升: 136 m - 卡路里: 691 Cal - 總步數: 12006 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 84%
Pace: 05'07" / 05'39" / 05'34" / 05'30" / 05'26" / 05'37" / 05'21" / 05'22" / 05'23" / 05'15" / 05'07" / 04'51" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'41") | 1910 / 1910 | 174 / 100 |
| 2 | | 05'32" (+00'32") | 2042 / 3952 | 174 / 103 |
| 3 | | 05'31" (+00'31") | 2033 / 5986 | 174 / 103 |
| 4 | | 05'22" (+00'22") | 2038 / 8025 | 176 / 105 |
| 5 | | 05'17" (+00'17") | 2038 / 10064 | 176 / 107 |
| 6 | | 05'00" | 2021 / 12085 | 182 / 109 |
| 7 | | 04'57" | 521 / 12607 | 190 / 106 |
8月累積里程 :
147.69 km 
mizuno RIDER 18 累積 :
1818.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'39" | 00:10'46" |
| 3 | 05'34" | 00:16'20" |
| 4 | 05'30" | 00:21'50" |
| 5 | 05'26" | 00:27'16" |
| 6 | 05'37" | 00:32'53" |
| 7 | 05'21" | 00:38'14" |
| 8 | 05'22" | 00:43'36" |
| 9 | 05'23" | 00:48'59" |
| 10 | 05'15" | 00:54'14" |
| 11 | 05'07" | 00:59'21" |
| 12 | 04'51" | 01:04'12" |
| 12.6 | 06'03" | 01:07'53" |
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