13.4 km | 01:02:43 | 04:41/km日期: 2015-08-27 20:12 - 卡路里: 625 Cal - 總步數: 11380 - 平均步頻: 181 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 97%
Pace: 05'30" / 04'56" / 04'53" / 04'53" / 04'56" / 04'49" / 04'48" / 04'50" / 04'43" / 04'14" / 04'21" / 04'17" / 04'09" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+01'18") | 1008 / 1008 | 173 / 105 |
| 2 | | 04'54" (+00'45") | 1005 / 2014 | 178 / 114 |
| 3 | | 04'53" (+00'44") | 1009 / 3024 | 178 / 114 |
| 4 | | 04'50" (+00'41") | 1007 / 4031 | 178 / 115 |
| 5 | | 04'52" (+00'43") | 1001 / 5033 | 179 / 114 |
| 6 | | 04'48" (+00'39") | 1000 / 6033 | 180 / 115 |
| 7 | | 04'48" (+00'39") | 1008 / 7041 | 181 / 114 |
| 8 | | 04'48" (+00'39") | 1004 / 8046 | 181 / 114 |
| 9 | | 04'41" (+00'32") | 1003 / 9049 | 182 / 117 |
| 10 | | 04'13" (+00'04") | 1004 / 10054 | 185 / 127 |
| 11 | | 04'17" (+00'08") | 1000 / 11055 | 185 / 125 |
| 12 | | 04'17" (+00'08") | 1004 / 12060 | 186 / 124 |
| 13 | | 04'09" | 1010 / 13070 | 187 / 128 |
| 14 | | 03'38" | 361 / 13432 | 191 / 143 |
8月累積里程 : 376.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'56" | 00:10'26" |
| 3 | 04'53" | 00:15'19" |
| 4 | 04'53" | 00:20'12" |
| 5 | 04'56" | 00:25'08" |
| 6 | 04'49" | 00:29'57" |
| 7 | 04'48" | 00:34'45" |
| 8 | 04'50" | 00:39'35" |
| 9 | 04'43" | 00:44'18" |
| 10 | 04'14" | 00:48'32" |
| 11 | 04'21" | 00:52'53" |
| 12 | 04'17" | 00:57'10" |
| 13 | 04'09" | 01:01'19" |
| 13.4 | 03'52" | 01:02'43" |
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