10.1 km | 01:24:44 | 08:24/km日期: 2022-07-08 02:23 - 平均心率: 161 - 卡路里: 544 Cal - 總步數: 14190 - 平均步頻: 167 - 平均步幅: 71 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 08'34" / 08'26" / 08'10" / 07'54" / 08'34" / 08'24" / 08'51" / 08'25" / 08'03" / 08'30" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'35" (+00'38") | 1001 / 1001 | 167 / 69 |
| 2 | | 08'28" (+00'31") | 1001 / 2002 | 170 / 69 |
| 3 | | 08'10" (+00'13") | 1000 / 3003 | 170 / 71 |
| 4 | | 07'57" | 1000 / 4004 | 171 / 73 |
| 5 | | 08'34" (+00'37") | 1002 / 5006 | 167 / 69 |
| 6 | | 08'31" (+00'34") | 1001 / 6008 | 165 / 70 |
| 7 | | 08'46" (+00'49") | 1001 / 7009 | 164 / 69 |
| 8 | | 08'34" (+00'37") | 1000 / 8009 | 164 / 71 |
| 9 | | 08'03" (+00'06") | 1001 / 9010 | 168 / 73 |
| 10 | | 08'28" (+00'31") | 1001 / 10012 | 163 / 72 |
| 11 | | 06'22" | 70 / 10082 | 173 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
251.71 km 
Brooks Ghost 13 累積 :
8261.6 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'26" | 00:17'00" |
| 3 | 08'10" | 00:25'10" |
| 4 | 07'54" | 00:33'04" |
| 5 | 08'34" | 00:41'38" |
| 6 | 08'24" | 00:50'02" |
| 7 | 08'51" | 00:58'53" |
| 8 | 08'25" | 01:07'18" |
| 9 | 08'03" | 01:15'21" |
| 10 | 08'30" | 01:23'51" |
| 10.1 | 10'37" | 01:24'44" |
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