10.9 km | 01:13:41 | 06:45/km日期: 2015-08-29 08:47 - 總爬升: 407 m - 卡路里: 589 Cal - 溫度: 26°C - 濕度: 79%
Pace: 08'46" / 06'30" / 06'39" / 06'52" / 06'39" / 06'33" / 06'29" / 06'40" / 06'00" / 06'06" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+02'37") | 982 / 982 |
2 | | 06'35" (+00'32") | 1009 / 1992 |
3 | | 06'38" (+00'35") | 1003 / 2995 |
4 | | 06'53" (+00'50") | 995 / 3990 |
5 | | 06'39" (+00'36") | 1001 / 4992 |
6 | | 06'30" (+00'27") | 1005 / 5997 |
7 | | 06'31" (+00'28") | 1005 / 7003 |
8 | | 06'33" (+00'30") | 994 / 7997 |
9 | | 06'04" (+00'01") | 998 / 8996 |
10 | | 06'03" | 1003 / 9999 |
11 | | 07'16" (+01'13") | 900 / 10899 |
8月累積里程 :
214.14 km ASICS GT2000 累積 :
2882.8 kmAndroid - asus ASUS_T00I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 06'30" | 00:15'16" |
3 | 06'39" | 00:21'55" |
4 | 06'52" | 00:28'47" |
5 | 06'39" | 00:35'26" |
6 | 06'33" | 00:41'59" |
7 | 06'29" | 00:48'28" |
8 | 06'40" | 00:55'08" |
9 | 06'00" | 01:01'08" |
10 | 06'06" | 01:07'14" |
10.9 | 07'10" | 01:13'41" |