5.0 km | 00:36:16 | 07:13/km日期: 2015-08-30 20:20 - 卡路里: 294 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'52" / 06'48" / 06'56" / 07'08" / 08'20" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'08") | 1004 / 1004 |
| 2 | | 06'48" | 999 / 2004 |
| 3 | | 06'56" (+00'08") | 999 / 3003 |
| 4 | | 07'09" (+00'21") | 997 / 4000 |
| 5 | | 08'19" (+01'31") | 1002 / 5003 |
| 6 | | 27'46" (+20'58") | 9 / 5012 |
8月累積里程 :
32.99 km 
大鵬灣 累積 :
240.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'48" | 00:13'40" |
| 3 | 06'56" | 00:20'36" |
| 4 | 07'08" | 00:27'44" |
| 5 | 08'20" | 00:36'04" |
| 5.0 | 16'40" | 00:36'16" |
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