9.0 km | 00:58:43 | 06:30/km日期: 2015-07-23 19:12 - 總爬升: 356 m - 卡路里: 592 Cal - 總步數: 10152 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 63%
Pace: 06'05" / 05'48" / 05'58" / 05'57" / 06'08" / 06'47" / 07'02" / 07'44" / 03'07" / 228'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'13") | 1006 / 1006 | 185 / 89 |
| 2 | | 05'49" | 994 / 2001 | 190 / 90 |
| 3 | | 05'58" (+00'09") | 1010 / 3011 | 187 / 89 |
| 4 | | 05'59" (+00'10") | 996 / 4008 | 187 / 89 |
| 5 | | 06'05" (+00'16") | 992 / 5001 | 186 / 87 |
| 6 | | 06'49" (+01'00") | 1013 / 6014 | 156 / 93 |
| 7 | | 06'58" (+01'09") | 989 / 7004 | 168 / 84 |
| 8 | | 07'58" (+02'09") | 1000 / 8005 | 143 / 87 |
| 9 | | 06'49" (+01'00") | 1001 / 9007 | 167 / 87 |
| 10 | | 13'38" (+07'49") | 11 / 9018 | 13 / 550 |
7月累積里程 : 78.55 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'48" | 00:11'53" |
| 3 | 05'58" | 00:17'51" |
| 4 | 05'57" | 00:23'48" |
| 5 | 06'08" | 00:29'56" |
| 6 | 06'47" | 00:36'43" |
| 7 | 07'02" | 00:43'45" |
| 8 | 07'44" | 00:51'29" |
| 9 | 03'07" | 00:54'36" |
| 9.0 | 224'57" | 00:58'43" |
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