10.5 km | 00:54:11 | 05:10/km日期: 2015-08-19 06:00 - 卡路里: 584 Cal - 總步數: 9618 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 88%
Pace: 05'12" / 04'48" / 04'48" / 04'45" / 04'41" / 04'53" / 05'22" / 05'43" / 05'34" / 05'43" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'29") | 1006 / 1006 | 176 / 109 |
| 2 | | 04'46" (+00'06") | 1003 / 2010 | 178 / 116 |
| 3 | | 04'47" (+00'07") | 1002 / 3012 | 179 / 116 |
| 4 | | 04'44" (+00'04") | 1001 / 4014 | 178 / 117 |
| 5 | | 04'40" | 1000 / 5014 | 180 / 118 |
| 6 | | 04'52" (+00'12") | 1000 / 6015 | 181 / 112 |
| 7 | | 05'25" (+00'45") | 1006 / 7021 | 176 / 104 |
| 8 | | 05'41" (+01'01") | 1004 / 8025 | 175 / 100 |
| 9 | | 05'32" (+00'52") | 1003 / 9028 | 175 / 102 |
| 10 | | 05'41" (+01'01") | 1002 / 10031 | 174 / 100 |
| 11 | | 05'30" (+00'50") | 472 / 10504 | 176 / 103 |
8月累積里程 : 133.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'48" | 00:10'00" |
| 3 | 04'48" | 00:14'48" |
| 4 | 04'45" | 00:19'33" |
| 5 | 04'41" | 00:24'14" |
| 6 | 04'53" | 00:29'07" |
| 7 | 05'22" | 00:34'29" |
| 8 | 05'43" | 00:40'12" |
| 9 | 05'34" | 00:45'46" |
| 10 | 05'43" | 00:51'29" |
| 10.5 | 05'42" | 00:54'11" |
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