6.0 km | 00:38:08 | 06:18/km日期: 2022-07-15 17:52 - 卡路里: 408 Cal - 平均步頻: 172
Pace: 06'33" / 06'25" / 06'21" / 06'09" / 05'51" / 06'17" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'41") | 1000 / 1000 |
| 2 | | 06'25" (+00'34") | 1000 / 2000 |
| 3 | | 06'20" (+00'29") | 1000 / 3000 |
| 4 | | 06'08" (+00'17") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'16" (+00'25") | 1000 / 6000 |
| 7 | | 11'30" (+05'39") | 48 / 6048 |
7月累積里程 : 145.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'25" | 00:12'58" |
| 3 | 06'21" | 00:19'19" |
| 4 | 06'09" | 00:25'28" |
| 5 | 05'51" | 00:31'19" |
| 6 | 06'17" | 00:37'36" |
| 6.0 | 11'21" | 00:38'09" |
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