8.1 km | 00:50:09 | 06:10/km日期: 2015-08-24 16:15 - 卡路里: 533 Cal - 總步數: 9510 - 平均步頻: 189 - 平均步幅: 85 cm - 溫度: 34°C - 濕度: 56%
Pace: 06'41" / 06'15" / 06'09" / 06'05" / 06'04" / 06'13" / 05'52" / 05'55" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'46") | 1004 / 1004 | 187 / 80 |
2 | | 06'14" (+00'21") | 1000 / 2004 | 188 / 84 |
3 | | 06'11" (+00'18") | 1002 / 3006 | 188 / 85 |
4 | | 06'03" (+00'10") | 995 / 4002 | 190 / 86 |
5 | | 06'14" (+00'21") | 1002 / 5005 | 188 / 84 |
6 | | 06'11" (+00'18") | 999 / 6004 | 188 / 85 |
7 | | 05'53" | 995 / 6999 | 192 / 88 |
8 | | 05'55" (+00'02") | 1006 / 8005 | 193 / 87 |
9 | | 05'49" | 120 / 8125 | 194 / 88 |
8月累積里程 : 315.09 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'15" | 00:12'56" |
3 | 06'09" | 00:19'05" |
4 | 06'05" | 00:25'10" |
5 | 06'04" | 00:31'14" |
6 | 06'13" | 00:37'27" |
7 | 05'52" | 00:43'19" |
8 | 05'55" | 00:49'14" |
8.1 | 07'15" | 00:50'09" |