11.4 km | 01:05:09 | 05:42/km日期: 2015-09-03 20:59 - 卡路里: 636 Cal - 總步數: 11194 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 88%
Pace: 04'48" / 04'55" / 05'00" / 05'17" / 04'59" / 05'30" / 05'58" / 06'46" / 06'41" / 06'05" / 06'30" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" | 1008 / 1008 | 179 / 116 |
| 2 | | 04'54" (+00'09") | 1002 / 2011 | 177 / 114 |
| 3 | | 04'59" (+00'14") | 1001 / 3012 | 177 / 113 |
| 4 | | 05'16" (+00'31") | 1000 / 4013 | 175 / 108 |
| 5 | | 04'58" (+00'13") | 1001 / 5014 | 176 / 114 |
| 6 | | 05'31" (+00'46") | 1004 / 6019 | 171 / 105 |
| 7 | | 05'57" (+01'12") | 1004 / 7023 | 159 / 105 |
| 8 | | 06'46" (+02'01") | 1008 / 8031 | 168 / 87 |
| 9 | | 06'35" (+01'50") | 1004 / 9035 | 169 / 89 |
| 10 | | 06'13" (+01'28") | 1004 / 10039 | 170 / 94 |
| 11 | | 06'27" (+01'42") | 1002 / 11041 | 170 / 90 |
| 12 | | 06'03" (+01'18") | 407 / 11449 | 171 / 96 |
9月累積里程 : 42.78 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'55" | 00:09'43" |
| 3 | 05'00" | 00:14'43" |
| 4 | 05'17" | 00:20'00" |
| 5 | 04'59" | 00:24'59" |
| 6 | 05'30" | 00:30'29" |
| 7 | 05'58" | 00:36'27" |
| 8 | 06'46" | 00:43'13" |
| 9 | 06'41" | 00:49'54" |
| 10 | 06'05" | 00:55'59" |
| 11 | 06'30" | 01:02'29" |
| 11.4 | 06'32" | 01:05'09" |
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