25.1 km | 03:34:45 | 08:32/km日期: 2015-09-05 05:39 - 總爬升: 510 m - 卡路里: 1492 Cal - 總步數: 25038 - 平均步頻: 116 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 68%
Pace: 06'46" / 06'50" / 08'58" / 08'27" / 06'53" / 09'31" / 12'12" / 11'55" / 11'22" / 07'03" / 06'59" / 08'40" / 16'27" / 05'20" / 05'05" / 05'00" / 06'39" / 14'31" / 06'52" / 05'54" / 06'56" / 07'02" / 11'05" / 08'51" / 06'46" / 22'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'50") | 1001 / 1001 | 165 / 89 |
2 | | 06'50" (+01'55") | 1009 / 2011 | 161 / 90 |
3 | | 08'54" (+03'59") | 1007 / 3019 | 126 / 88 |
4 | | 08'22" (+03'27") | 1007 / 4026 | 147 / 81 |
5 | | 06'50" (+01'55") | 1003 / 5030 | 166 / 87 |
6 | | 09'25" (+04'30") | 1004 / 6035 | 118 / 89 |
7 | | 12'16" (+07'21") | 1006 / 7041 | 48 / 169 |
8 | | 11'50" (+06'55") | 1006 / 8048 | 47 / 176 |
9 | | 11'14" (+06'19") | 1002 / 9050 | 95 / 92 |
10 | | 06'58" (+02'03") | 1007 / 10057 | 138 / 103 |
11 | | 06'59" (+02'04") | 1001 / 11059 | 141 / 100 |
12 | | 08'40" (+03'45") | 1007 / 12066 | 104 / 110 |
13 | | 16'18" (+11'23") | 1008 / 13075 | 75 / 80 |
14 | | 05'12" (+00'17") | 1008 / 14083 | 174 / 109 |
15 | | 05'04" (+00'09") | 1010 / 15093 | 174 / 112 |
16 | | 04'55" | 1004 / 16097 | 169 / 119 |
17 | | 06'39" (+01'44") | 1001 / 17099 | 138 / 108 |
18 | | 14'29" (+09'34") | 1004 / 18104 | 68 / 101 |
19 | | 06'49" (+01'54") | 1004 / 19108 | 158 / 92 |
20 | | 05'52" (+00'57") | 1004 / 20113 | 175 / 96 |
21 | | 06'54" (+01'59") | 1002 / 21116 | 134 / 107 |
22 | | 07'00" (+02'05") | 1005 / 22121 | 126 / 112 |
23 | | 11'07" (+06'12") | 1005 / 23127 | 96 / 93 |
24 | | 08'42" (+03'47") | 1004 / 24131 | 118 / 96 |
25 | | 06'48" (+01'53") | 1007 / 25139 | 145 / 100 |
新北市謝東旭