7.1 km | 00:35:54 | 05:02/km日期: 2015-09-03 20:18 - 地點: 和美夜跑 - 卡路里: 467 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'08" / 05'07" / 05'07" / 05'14" / 04'57" / 04'51" / 04'57" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'16") | 1000 / 1000 |
2 | | 05'06" (+00'15") | 1000 / 2000 |
3 | | 05'06" (+00'15") | 1000 / 3000 |
4 | | 05'14" (+00'23") | 1000 / 4000 |
5 | | 04'57" (+00'06") | 1000 / 5000 |
6 | | 04'51" | 1000 / 6000 |
7 | | 04'56" (+00'05") | 1000 / 7000 |
8 | | 05'03" (+00'12") | 112 / 7112 |
9月累積里程 :
202.68 km LOTTO 27.0(白) 累積 :
253.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'07" | 00:10'15" |
3 | 05'07" | 00:15'22" |
4 | 05'14" | 00:20'36" |
5 | 04'57" | 00:25'33" |
6 | 04'51" | 00:30'24" |
7 | 04'57" | 00:35'21" |
7.1 | 05'02" | 00:35'55" |