10.0 km | 00:50:26 | 05:01/km日期: 2015-09-07 19:21 - 地點: 市立體育場 - 天氣: 雨後 - 卡路里: 612 Cal - 總步數: 8620 - 平均步頻: 170 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 93%
Pace: 05'32" / 05'18" / 05'09" / 05'06" / 05'00" / 05'00" / 04'57" / 04'54" / 04'54" / 04'27" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+01'07") | 1008 / 1008 | 166 / 108 |
2 | | 05'14" (+00'49") | 1000 / 2009 | 171 / 111 |
3 | | 05'08" (+00'43") | 1002 / 3012 | 174 / 111 |
4 | | 05'05" (+00'40") | 1003 / 4016 | 174 / 112 |
5 | | 05'01" (+00'36") | 1005 / 5021 | 171 / 115 |
6 | | 04'56" (+00'31") | 1002 / 6024 | 170 / 118 |
7 | | 04'58" (+00'33") | 1006 / 7030 | 170 / 118 |
8 | | 04'52" (+00'27") | 1005 / 8035 | 170 / 120 |
9 | | 04'52" (+00'27") | 1006 / 9041 | 170 / 120 |
10 | | 04'25" | 1000 / 10042 | 168 / 133 |
9月累積里程 :
132.01 km mizuno rider 累積 :
1155.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'18" | 00:10'50" |
3 | 05'09" | 00:15'59" |
4 | 05'06" | 00:21'05" |
5 | 05'00" | 00:26'05" |
6 | 05'00" | 00:31'05" |
7 | 04'57" | 00:36'02" |
8 | 04'54" | 00:40'56" |
9 | 04'54" | 00:45'50" |
10 | 04'27" | 00:50'17" |
10.0 | 07'46" | 00:50'26" |