11.2 km | 01:20:50 | 07:12/km日期: 2022-08-04 05:41 - 地點: 東湖宮 - 天氣: 晴 - 卡路里: 858 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'27" / 06'47" / 06'09" / 07'14" / 07'51" / 07'31" / 06'13" / 07'37" / 07'18" / 06'39" / 09'34" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'18") | 1000 / 1000 |
2 | | 06'46" (+00'37") | 1000 / 2000 |
3 | | 06'09" | 1000 / 3000 |
4 | | 07'13" (+01'04") | 1000 / 4000 |
5 | | 07'51" (+01'42") | 1000 / 5000 |
6 | | 07'31" (+01'22") | 1000 / 6000 |
7 | | 06'13" (+00'04") | 1000 / 7000 |
8 | | 07'36" (+01'27") | 1000 / 8000 |
9 | | 07'17" (+01'08") | 1000 / 9000 |
10 | | 06'39" (+00'30") | 1000 / 10000 |
11 | | 09'34" (+03'25") | 1000 / 11000 |
12 | | 07'11" (+01'02") | 208 / 11208 |
8月累積里程 :
300.54 km 瑞士 超跑雲 累積 :
487.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'47" | 00:13'14" |
3 | 06'09" | 00:19'23" |
4 | 07'14" | 00:26'37" |
5 | 07'51" | 00:34'28" |
6 | 07'31" | 00:41'59" |
7 | 06'13" | 00:48'12" |
8 | 07'37" | 00:55'49" |
9 | 07'18" | 01:03'07" |
10 | 06'39" | 01:09'46" |
11 | 09'34" | 01:19'20" |
11.2 | 07'11" | 01:20'50" |