13.2 km | 01:24:42 | 06:25/km日期: 2022-08-04 06:42 - 平均心率: 149 - 卡路里: 807 Cal - 總步數: 15034 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 07'38" / 06'35" / 06'37" / 06'08" / 05'53" / 06'09" / 06'30" / 05'52" / 06'36" / 05'49" / 06'23" / 06'24" / 06'04" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+01'46") | 1001 / 1001 | 170 / 77 |
| 2 | | 06'36" (+00'45") | 1000 / 2002 | 174 / 86 |
| 3 | | 06'36" (+00'45") | 1000 / 3002 | 176 / 85 |
| 4 | | 06'10" (+00'19") | 1002 / 4004 | 177 / 91 |
| 5 | | 05'56" (+00'05") | 1000 / 5005 | 181 / 92 |
| 6 | | 06'15" (+00'24") | 1001 / 6006 | 178 / 89 |
| 7 | | 06'23" (+00'32") | 1000 / 7007 | 180 / 86 |
| 8 | | 05'51" | 1001 / 8008 | 182 / 93 |
| 9 | | 06'44" (+00'53") | 1000 / 9008 | 174 / 85 |
| 10 | | 05'54" (+00'03") | 1002 / 10011 | 181 / 93 |
| 11 | | 06'22" (+00'31") | 1002 / 11013 | 177 / 88 |
| 12 | | 06'21" (+00'30") | 1000 / 12014 | 177 / 88 |
| 13 | | 06'07" (+00'16") | 1001 / 13015 | 179 / 90 |
| 14 | | 08'49" (+02'58") | 185 / 13200 | 167 / 67 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
286.70 km 
Nike zoom pegasus turbo2 累積 :
852.1 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'35" | 00:14'13" |
| 3 | 06'37" | 00:20'50" |
| 4 | 06'08" | 00:26'58" |
| 5 | 05'53" | 00:32'51" |
| 6 | 06'09" | 00:39'00" |
| 7 | 06'30" | 00:45'30" |
| 8 | 05'52" | 00:51'22" |
| 9 | 06'36" | 00:57'58" |
| 10 | 05'49" | 01:03'47" |
| 11 | 06'23" | 01:10'10" |
| 12 | 06'24" | 01:16'34" |
| 13 | 06'04" | 01:22'38" |
| 13.2 | 10'15" | 01:24'42" |
留言 
展開計圈分析
