5.0 km | 00:24:27 | 04:52/km日期: 2022-08-07 18:00 - 卡路里: 432 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 66%
Pace: 06'06" / 05'22" / 04'55" / 05'37" / 05'13" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'09") | 1000 / 1000 |
2 | | 04'44" | 1000 / 2000 |
3 | | 04'55" (+00'11") | 1000 / 3000 |
4 | | 05'03" (+00'19") | 1000 / 4000 |
5 | | 04'46" (+00'02") | 1000 / 5000 |
6 | | 04'52" (+00'08") | 13 / 5013 |
8月累積里程 : 78.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'22" | 00:11'28" |
3 | 04'55" | 00:16'23" |
4 | 05'37" | 00:22'00" |
5 | 05'13" | 00:27'13" |
5.0 | 05'05" | 00:27'17" |