10.1 km | 00:54:40 | 05:26/km日期: 2015-09-15 18:01 - 卡路里: 543 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'30" / 05'25" / 05'21" / 05'37" / 05'34" / 05'31" / 05'31" / 05'25" / 05'26" / 05'01" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'28") | 995 / 995 |
2 | | 05'23" (+00'23") | 1004 / 1999 |
3 | | 05'23" (+00'23") | 1000 / 3000 |
4 | | 05'35" (+00'35") | 996 / 3996 |
5 | | 05'35" (+00'35") | 1005 / 5002 |
6 | | 05'31" (+00'31") | 998 / 6000 |
7 | | 05'30" (+00'30") | 1000 / 7001 |
8 | | 05'24" (+00'24") | 1000 / 8001 |
9 | | 05'26" (+00'26") | 999 / 9001 |
10 | | 05'00" | 1000 / 10001 |
11 | | 06'26" (+01'26") | 49 / 10050 |
9月累積里程 :
227.13 km Mizuno 8KN-39401 累積 :
880.4 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'25" | 00:10'55" |
3 | 05'21" | 00:16'16" |
4 | 05'37" | 00:21'53" |
5 | 05'34" | 00:27'27" |
6 | 05'31" | 00:32'58" |
7 | 05'31" | 00:38'29" |
8 | 05'25" | 00:43'54" |
9 | 05'26" | 00:49'20" |
10 | 05'01" | 00:54'21" |
10.1 | 06'14" | 00:54'40" |