10.1 km | 01:00:17 | 05:57/km日期: 2015-09-17 18:22 - 卡路里: 600 Cal - 總步數: 9704 - 平均步頻: 160 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'30" / 04'50" / 05'17" / 05'39" / 06'36" / 05'37" / 05'42" / 05'31" / 05'53" / 07'50" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'40") | 1007 / 1007 | 148 / 104 |
2 | | 04'47" | 1008 / 2015 | 171 / 121 |
3 | | 05'14" (+00'27") | 1007 / 3023 | 169 / 112 |
4 | | 05'37" (+00'50") | 1005 / 4028 | 167 / 106 |
5 | | 06'39" (+01'52") | 1004 / 5033 | 159 / 94 |
6 | | 05'30" (+00'43") | 1004 / 6038 | 165 / 109 |
7 | | 05'40" (+00'53") | 1004 / 7042 | 164 / 107 |
8 | | 05'29" (+00'42") | 1003 / 8045 | 164 / 110 |
9 | | 05'54" (+01'07") | 1002 / 9048 | 168 / 100 |
10 | | 07'51" (+03'04") | 1002 / 10051 | 143 / 88 |
11 | | 07'08" (+02'21") | 107 / 10159 | 161 / 86 |
9月累積里程 : 237.76 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 04'50" | 00:11'20" |
3 | 05'17" | 00:16'37" |
4 | 05'39" | 00:22'16" |
5 | 06'36" | 00:28'52" |
6 | 05'37" | 00:34'29" |
7 | 05'42" | 00:40'11" |
8 | 05'31" | 00:45'42" |
9 | 05'53" | 00:51'35" |
10 | 07'50" | 00:59'25" |
10.1 | 08'04" | 01:00'17" |