12.1 km | 01:23:09 | 06:53/km日期: 2022-08-21 06:00 - 平均心率: 148 - 卡路里: 652 Cal - 總步數: 13920 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 95%
Pace: 06'14" / 06'58" / 06'56" / 06'29" / 06'48" / 06'45" / 06'33" / 06'48" / 06'52" / 06'52" / 06'46" / 06'55" / 28'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" | 1000 / 1000 | 178 / 88 |
| 2 | | 07'04" (+00'45") | 1000 / 2000 | 167 / 84 |
| 3 | | 07'04" (+00'45") | 1000 / 3000 | 166 / 84 |
| 4 | | 06'38" (+00'19") | 1001 / 4002 | 168 / 89 |
| 5 | | 07'08" (+00'49") | 1001 / 5004 | 165 / 84 |
| 6 | | 06'38" (+00'19") | 1000 / 6004 | 167 / 90 |
| 7 | | 06'44" (+00'25") | 1000 / 7005 | 166 / 88 |
| 8 | | 07'04" (+00'45") | 1001 / 8006 | 165 / 85 |
| 9 | | 06'52" (+00'33") | 1001 / 9008 | 165 / 87 |
| 10 | | 07'01" (+00'42") | 1001 / 10009 | 166 / 85 |
| 11 | | 06'55" (+00'36") | 1000 / 11009 | 165 / 87 |
| 12 | | 06'56" (+00'37") | 1001 / 12011 | 166 / 86 |
| 13 | | 08'28" (+02'09") | 66 / 12078 | 158 / 74 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
122.98 km 
Adidas Adizero Boston 累積 :
790.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'58" | 00:13'12" |
| 3 | 06'56" | 00:20'08" |
| 4 | 06'29" | 00:26'37" |
| 5 | 06'48" | 00:33'25" |
| 6 | 06'45" | 00:40'10" |
| 7 | 06'33" | 00:46'43" |
| 8 | 06'48" | 00:53'31" |
| 9 | 06'52" | 01:00'23" |
| 10 | 06'52" | 01:07'15" |
| 11 | 06'46" | 01:14'01" |
| 12 | 06'55" | 01:20'56" |
| 12.1 | 27'59" | 01:23'09" |
展開計圈分析
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