10.4 km | 01:00:00 | 05:46/km日期: 2022-08-22 06:56 - 平均心率: 151 - 卡路里: 636 Cal - 總步數: 10704 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'59" / 06'04" / 05'39" / 05'29" / 05'31" / 05'30" / 05'19" / 05'33" / 05'21" / 05'20" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'41") | 1001 / 1001 | 172 / 83 |
| 2 | | 06'06" (+00'49") | 1001 / 2003 | 176 / 92 |
| 3 | | 05'43" (+00'26") | 1001 / 3005 | 178 / 98 |
| 4 | | 05'28" (+00'11") | 1000 / 4005 | 179 / 101 |
| 5 | | 05'37" (+00'20") | 1001 / 5007 | 180 / 98 |
| 6 | | 05'31" (+00'14") | 1002 / 6010 | 181 / 100 |
| 7 | | 05'17" | 1000 / 7011 | 182 / 103 |
| 8 | | 05'36" (+00'19") | 1001 / 8012 | 178 / 99 |
| 9 | | 05'19" (+00'02") | 1001 / 9014 | 179 / 104 |
| 10 | | 05'22" (+00'05") | 1001 / 10015 | 179 / 103 |
| 11 | | 07'34" (+02'17") | 380 / 10395 | 172 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
286.70 km 
Nike react infinity run fk 累積 :
1597.6 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'04" | 00:13'03" |
| 3 | 05'39" | 00:18'42" |
| 4 | 05'29" | 00:24'11" |
| 5 | 05'31" | 00:29'42" |
| 6 | 05'30" | 00:35'12" |
| 7 | 05'19" | 00:40'31" |
| 8 | 05'33" | 00:46'04" |
| 9 | 05'21" | 00:51'25" |
| 10 | 05'20" | 00:56'45" |
| 10.4 | 08'12" | 01:00'00" |
ricky tseng 說推
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