15.1 km | 01:23:40 | 05:33/km日期: 2015-09-18 20:48 - 地點: 自行車道 - 天氣: 涼爽 - 卡路里: 963 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'51" / 05'49" / 05'43" / 05'45" / 05'40" / 05'39" / 05'34" / 05'32" / 05'38" / 05'28" / 05'38" / 05'27" / 05'11" / 05'06" / 05'18" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'45") | 988 / 988 |
| 2 | | 05'45" (+00'41") | 1008 / 1997 |
| 3 | | 05'42" (+00'38") | 997 / 2994 |
| 4 | | 05'45" (+00'41") | 998 / 3993 |
| 5 | | 05'41" (+00'37") | 1013 / 5006 |
| 6 | | 05'39" (+00'35") | 999 / 6005 |
| 7 | | 05'32" (+00'28") | 1005 / 7011 |
| 8 | | 05'36" (+00'32") | 1004 / 8015 |
| 9 | | 05'36" (+00'32") | 1000 / 9016 |
| 10 | | 05'26" (+00'22") | 1000 / 10016 |
| 11 | | 05'37" (+00'33") | 1005 / 11022 |
| 12 | | 05'26" (+00'22") | 1002 / 12024 |
| 13 | | 05'13" (+00'09") | 991 / 13016 |
| 14 | | 05'04" | 1005 / 14021 |
| 15 | | 05'16" (+00'12") | 1009 / 15031 |
| 16 | | 07'34" (+02'30") | 32 / 15064 |
9月累積里程 :
58.36 km 
VFF KSO 累積 :
715.2 kmAndroid - asus ASUS_Z00UD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'49" | 00:11'40" |
| 3 | 05'43" | 00:17'23" |
| 4 | 05'45" | 00:23'08" |
| 5 | 05'40" | 00:28'48" |
| 6 | 05'39" | 00:34'27" |
| 7 | 05'34" | 00:40'01" |
| 8 | 05'32" | 00:45'33" |
| 9 | 05'38" | 00:51'11" |
| 10 | 05'28" | 00:56'39" |
| 11 | 05'38" | 01:02'17" |
| 12 | 05'27" | 01:07'44" |
| 13 | 05'11" | 01:12'55" |
| 14 | 05'06" | 01:18'01" |
| 15 | 05'18" | 01:23'19" |
| 15.1 | 05'26" | 01:23'40" |
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