12.0 km | 01:17:05 | 06:24/km日期: 2022-08-28 05:53 - 平均心率: 138 - 卡路里: 996 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 76%
Pace: 06'24" / 06'44" / 06'16" / 06'14" / 06'26" / 06'43" / 06'25" / 06'29" / 06'09" / 06'11" / 07'04" / 05'48" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'36") | 1000 / 1000 |
| 2 | | 06'44" (+00'57") | 1000 / 2000 |
| 3 | | 06'16" (+00'29") | 1000 / 3000 |
| 4 | | 06'13" (+00'26") | 1000 / 4000 |
| 5 | | 06'26" (+00'39") | 1000 / 5000 |
| 6 | | 06'43" (+00'56") | 1000 / 6000 |
| 7 | | 06'24" (+00'37") | 1000 / 7000 |
| 8 | | 06'27" (+00'40") | 1000 / 8000 |
| 9 | | 06'09" (+00'22") | 1000 / 9000 |
| 10 | | 06'10" (+00'23") | 1000 / 10000 |
| 11 | | 07'04" (+01'17") | 1000 / 11000 |
| 12 | | 05'47" | 1000 / 12000 |
| 13 | | 05'04" | 43 / 12043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
8月累積里程 :
158.48 km 
adidas pro2 累積 :
416.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'44" | 00:13'08" |
| 3 | 06'16" | 00:19'24" |
| 4 | 06'14" | 00:25'38" |
| 5 | 06'26" | 00:32'04" |
| 6 | 06'43" | 00:38'47" |
| 7 | 06'25" | 00:45'12" |
| 8 | 06'29" | 00:51'41" |
| 9 | 06'09" | 00:57'50" |
| 10 | 06'11" | 01:04'01" |
| 11 | 07'04" | 01:11'05" |
| 12 | 05'48" | 01:16'53" |
| 12.0 | 04'57" | 01:17'06" |
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