10.0 km | 01:02:31 | 06:13/km日期: 2015-09-21 05:48 - 卡路里: 623 Cal
Pace: 07'26" / 07'02" / 06'59" / 06'34" / 06'19" / 06'04" / 05'40" / 05'37" / 05'32" / 05'07" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'17") | 989 / 989 |
2 | | 07'03" (+01'56") | 998 / 1988 |
3 | | 06'56" (+01'49") | 1003 / 2991 |
4 | | 06'30" (+01'23") | 1004 / 3995 |
5 | | 06'19" (+01'12") | 1020 / 5015 |
6 | | 06'06" (+00'59") | 991 / 6007 |
7 | | 05'40" (+00'33") | 999 / 7007 |
8 | | 05'38" (+00'31") | 994 / 8001 |
9 | | 05'29" (+00'22") | 1007 / 9009 |
10 | | 05'07" | 998 / 10007 |
11 | | 06'00" (+00'53") | 30 / 10038 |
9月累積里程 :
198.15 km ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'02" | 00:14'28" |
3 | 06'59" | 00:21'27" |
4 | 06'34" | 00:28'01" |
5 | 06'19" | 00:34'20" |
6 | 06'04" | 00:40'24" |
7 | 05'40" | 00:46'04" |
8 | 05'37" | 00:51'41" |
9 | 05'32" | 00:57'13" |
10 | 05'07" | 01:02'20" |
10.0 | 04'47" | 01:02'31" |