7.9 km | 00:54:11 | 06:52/km日期: 2022-08-30 18:36 - 平均心率: 141 - 卡路里: 609 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 85%
Pace: 06'52" / 06'41" / 06'13" / 07'10" / 06'57" / 06'57" / 06'58" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'28") | 744 / 744 |
| 2 | | 06'36" (+02'22") | 467 / 1211 |
| 3 | | 04'59" (+00'45") | 100 / 1312 |
| 4 | | 10'02" (+05'48") | 49 / 1361 |
| 5 | | 05'16" (+01'02") | 94 / 1456 |
| 6 | | 10'33" (+06'19") | 47 / 1504 |
| 7 | | 04'43" (+00'29") | 105 / 1609 |
| 8 | | 09'30" (+05'16") | 52 / 1662 |
| 9 | | 04'14" | 117 / 1780 |
| 10 | | 10'55" (+06'41") | 45 / 1825 |
| 11 | | 11'30" (+07'16") | 22 / 1848 |
| 12 | | 05'20" (+01'06") | 93 / 1942 |
| 13 | | 06'03" (+01'49") | 82 / 2024 |
| 14 | | 06'08" (+01'54") | 81 / 2105 |
| 15 | | 07'18" (+03'04") | 68 / 2174 |
| 16 | | 12'15" (+08'01") | 68 / 2242 |
| 17 | | 05'34" (+01'20") | 800 / 3042 |
| 18 | | 11'35" (+07'21") | 258 / 3301 |
| 19 | | 05'30" (+01'16") | 800 / 4101 |
| 20 | | 11'32" (+07'18") | 259 / 4361 |
| 21 | | 05'19" (+01'05") | 800 / 5161 |
| 22 | | 11'27" (+07'13") | 261 / 5423 |
| 23 | | 05'22" (+01'08") | 800 / 6223 |
| 24 | | 12'07" (+07'53") | 247 / 6470 |
| 25 | | 05'18" (+01'04") | 800 / 7270 |
| 26 | | 11'07" (+06'53") | 269 / 7540 |
| 27 | | 06'45" (+02'31") | 338 / 7879 |
| 28 | | 11'04" (+06'50") | 4 / 7883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
137.43 km 
Nike Pegasus 38 累積 :
771.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'41" | 00:13'33" |
| 3 | 06'13" | 00:19'46" |
| 4 | 07'10" | 00:26'56" |
| 5 | 06'57" | 00:33'53" |
| 6 | 06'57" | 00:40'50" |
| 7 | 06'58" | 00:47'48" |
| 7.9 | 07'40" | 00:54'35" |
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