10.1 km | 00:56:08 | 05:34/km日期: 2015-09-22 17:59 - 卡路里: 543 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'45" / 05'34" / 05'41" / 05'40" / 05'44" / 05'47" / 05'38" / 05'30" / 05'29" / 04'58" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'47") | 996 / 996 |
| 2 | | 05'35" (+00'39") | 1003 / 2000 |
| 3 | | 05'38" (+00'42") | 998 / 2998 |
| 4 | | 05'40" (+00'44") | 998 / 3997 |
| 5 | | 05'45" (+00'49") | 1004 / 5001 |
| 6 | | 05'46" (+00'50") | 994 / 5995 |
| 7 | | 05'36" (+00'40") | 1003 / 6999 |
| 8 | | 05'32" (+00'36") | 1001 / 8001 |
| 9 | | 05'28" (+00'32") | 1000 / 9001 |
| 10 | | 04'56" | 1005 / 10006 |
| 11 | | 06'52" (+01'56") | 53 / 10060 |
9月累積里程 :
227.13 km 
Mizuno 8KN-39401 累積 :
880.4 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'34" | 00:11'19" |
| 3 | 05'41" | 00:17'00" |
| 4 | 05'40" | 00:22'40" |
| 5 | 05'44" | 00:28'24" |
| 6 | 05'47" | 00:34'11" |
| 7 | 05'38" | 00:39'49" |
| 8 | 05'30" | 00:45'19" |
| 9 | 05'29" | 00:50'48" |
| 10 | 04'58" | 00:55'46" |
| 10.1 | 06'05" | 00:56'08" |
展開計圈分析
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