7.0 km | 00:40:38 | 05:48/km日期: 2015-09-25 20:10 - 卡路里: 496 Cal - 溫度: 27°C - 濕度: 76%
Pace: 07'12" / 05'43" / 05'40" / 05'42" / 05'37" / 05'28" / 05'15" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'58") | 1000 / 1000 |
| 2 | | 05'43" (+00'29") | 1000 / 2000 |
| 3 | | 05'39" (+00'25") | 1000 / 3000 |
| 4 | | 05'41" (+00'27") | 1000 / 4000 |
| 5 | | 05'37" (+00'23") | 1000 / 5000 |
| 6 | | 05'28" (+00'14") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 03'13" | 8 / 7008 |
9月累積里程 : 205.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'43" | 00:12'55" |
| 3 | 05'40" | 00:18'35" |
| 4 | 05'42" | 00:24'17" |
| 5 | 05'37" | 00:29'54" |
| 6 | 05'28" | 00:35'22" |
| 7 | 05'15" | 00:40'37" |
| 7.0 | 03'58" | 00:40'39" |
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