11.0 km | 01:05:19 | 05:56/km日期: 2015-09-27 06:12 - 卡路里: 693 Cal - 總步數: 11192 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 87%
Pace: 06'05" / 06'08" / 05'52" / 06'09" / 05'54" / 05'44" / 06'07" / 05'57" / 06'05" / 05'45" / 05'11" / 52'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'21") | 1010 / 1010 | 166 / 98 |
| 2 | | 06'06" (+00'22") | 1000 / 2010 | 171 / 95 |
| 3 | | 05'53" (+00'09") | 996 / 3006 | 172 / 98 |
| 4 | | 06'09" (+00'25") | 998 / 4005 | 169 / 95 |
| 5 | | 05'52" (+00'08") | 995 / 5000 | 172 / 98 |
| 6 | | 05'45" (+00'01") | 1003 / 6003 | 173 / 99 |
| 7 | | 06'11" (+00'27") | 999 / 7002 | 167 / 96 |
| 8 | | 05'58" (+00'14") | 1002 / 8005 | 172 / 96 |
| 9 | | 06'04" (+00'20") | 994 / 9000 | 172 / 95 |
| 10 | | 05'44" | 999 / 9999 | 175 / 99 |
| 11 | | 05'13" | 1007 / 11007 | 177 / 107 |
9月累積里程 :
23.56 km 
asics GEL-cumulus16 累積 :
670.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'08" | 00:12'13" |
| 3 | 05'52" | 00:18'05" |
| 4 | 06'09" | 00:24'14" |
| 5 | 05'54" | 00:30'08" |
| 6 | 05'44" | 00:35'52" |
| 7 | 06'07" | 00:41'59" |
| 8 | 05'57" | 00:47'56" |
| 9 | 06'05" | 00:54'01" |
| 10 | 05'45" | 00:59'46" |
| 11 | 05'11" | 01:04'57" |
| 11.0 | 47'37" | 01:05'19" |
展開計圈分析
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