21.2 km | 02:03:54 | 05:50/km日期: 2022-09-14 21:44 - 平均心率: 144 - 卡路里: 1259 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 100%
Pace: 05'53" / 05'48" / 05'49" / 05'48" / 05'47" / 05'47" / 05'55" / 07'10" / 05'52" / 05'58" / 05'46" / 05'41" / 05'54" / 05'48" / 05'43" / 05'40" / 05'38" / 05'48" / 05'45" / 05'38" / 05'44" / 05'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
170.86 km 
saucony triumph 17 累積 :
1546.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'48" | 00:11'41" |
| 3 | 05'49" | 00:17'30" |
| 4 | 05'48" | 00:23'18" |
| 5 | 05'47" | 00:29'05" |
| 6 | 05'47" | 00:34'52" |
| 7 | 05'55" | 00:40'47" |
| 8 | 07'10" | 00:47'57" |
| 9 | 05'52" | 00:53'49" |
| 10 | 05'58" | 00:59'47" |
| 11 | 05'46" | 01:05'33" |
| 12 | 05'41" | 01:11'14" |
| 13 | 05'54" | 01:17'08" |
| 14 | 05'48" | 01:22'56" |
| 15 | 05'43" | 01:28'39" |
| 16 | 05'40" | 01:34'19" |
| 17 | 05'38" | 01:39'57" |
| 18 | 05'48" | 01:45'45" |
| 19 | 05'45" | 01:51'30" |
| 20 | 05'38" | 01:57'08" |
| 21 | 05'44" | 02:02'52" |
| 21.2 | 05'21" | 02:03'54" |
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