12.6 km | 01:14:39 | 05:55/km日期: 2022-09-27 05:41 - 平均心率: 151 - 卡路里: 857 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 75%
Pace: 06'26" / 05'55" / 05'39" / 05'58" / 05'50" / 06'20" / 05'56" / 05'53" / 05'42" / 06'08" / 05'53" / 05'32" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'10") | 1000 / 1000 |
| 2 | | 05'54" (+00'38") | 1000 / 2000 |
| 3 | | 05'38" (+00'22") | 1000 / 3000 |
| 4 | | 05'58" (+00'42") | 1000 / 4000 |
| 5 | | 05'50" (+00'34") | 1000 / 5000 |
| 6 | | 06'01" (+00'45") | 589 / 5589 |
| 7 | | 05'16" | 13 / 5603 |
| 8 | | 06'09" (+00'53") | 1000 / 6603 |
| 9 | | 05'52" (+00'36") | 1000 / 7603 |
| 10 | | 05'47" (+00'31") | 1000 / 8603 |
| 11 | | 06'02" (+00'46") | 1000 / 9603 |
| 12 | | 05'54" (+00'38") | 1000 / 10603 |
| 13 | | 05'39" (+00'23") | 1000 / 11603 |
| 14 | | 05'44" (+00'28") | 1000 / 12603 |
| 15 | | 05'18" (+00'02") | 8 / 12611 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
9月累積里程 :
173.57 km 
Mizuno wave rider neo 2 累積 :
510.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'55" | 00:12'21" |
| 3 | 05'39" | 00:18'00" |
| 4 | 05'58" | 00:23'58" |
| 5 | 05'50" | 00:29'48" |
| 6 | 06'20" | 00:36'08" |
| 7 | 05'56" | 00:42'04" |
| 8 | 05'53" | 00:47'57" |
| 9 | 05'42" | 00:53'39" |
| 10 | 06'08" | 00:59'47" |
| 11 | 05'53" | 01:05'40" |
| 12 | 05'32" | 01:11'12" |
| 12.6 | 05'50" | 01:14'46" |
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