9.7 km | 01:18:47 | 08:09/km日期: 2022-09-27 16:02 - 總爬升: 120 m - 地點: 內垵通往外垵密道 - 天氣: 晴 - 卡路里: 608 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 80%
Pace: 08'02" / 07'33" / 08'03" / 07'08" / 08'30" / 08'32" / 07'44" / 07'43" / 07'54" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+02'11") | 497 / 497 |
| 2 | | 07'15" (+00'40") | 505 / 1003 |
| 3 | | 07'30" (+00'55") | 504 / 1507 |
| 4 | | 07'31" (+00'56") | 500 / 2008 |
| 5 | | 09'31" (+02'56") | 500 / 2509 |
| 6 | | 06'35" | 498 / 3007 |
| 7 | | 06'46" (+00'11") | 504 / 3511 |
| 8 | | 07'29" (+00'54") | 495 / 4007 |
| 9 | | 07'36" (+01'01") | 512 / 4519 |
| 10 | | 09'23" (+02'48") | 489 / 5008 |
| 11 | | 08'38" (+02'03") | 505 / 5514 |
| 12 | | 08'23" (+01'48") | 508 / 6022 |
| 13 | | 07'47" (+01'12") | 496 / 6518 |
| 14 | | 07'36" (+01'01") | 510 / 7028 |
| 15 | | 08'11" (+01'36") | 496 / 7525 |
| 16 | | 07'18" (+00'43") | 498 / 8023 |
| 17 | | 08'26" (+01'51") | 495 / 8519 |
| 18 | | 07'15" (+00'40") | 512 / 9031 |
| 19 | | 08'10" (+01'35") | 501 / 9532 |
| 20 | | 08'06" (+01'31") | 139 / 9672 |
9月累積里程 :
227.45 km 
NIKE 26.5 累積 :
930.7 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'33" | 00:15'35" |
| 3 | 08'03" | 00:23'38" |
| 4 | 07'08" | 00:30'46" |
| 5 | 08'30" | 00:39'16" |
| 6 | 08'32" | 00:47'48" |
| 7 | 07'44" | 00:55'32" |
| 8 | 07'43" | 01:03'15" |
| 9 | 07'54" | 01:11'09" |
| 9.7 | 07'57" | 01:16'30" |
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