22.0 km | 02:36:50 | 07:07/km日期: 2022-10-01 04:54 - 總爬升: 215 m - 平均心率: 128 - 卡路里: 1663 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 89%
Pace: 06'21" / 07'36" / 06'07" / 06'01" / 05'51" / 06'36" / 06'33" / 06'14" / 06'05" / 06'35" / 06'25" / 09'41" / 17'49" / 05'22" / 07'57" / 05'53" / 09'16" / 06'28" / 33'28" / 12'33" / 12'00" / 10'18" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'16") | 1000 / 1000 |
| 2 | | 07'35" (+02'13") | 1000 / 2000 |
| 3 | | 06'06" (+00'44") | 1000 / 3000 |
| 4 | | 06'01" (+00'39") | 1000 / 4000 |
| 5 | | 05'50" (+00'28") | 1000 / 5000 |
| 6 | | 06'35" (+01'13") | 1000 / 6000 |
| 7 | | 06'33" (+01'11") | 1000 / 7000 |
| 8 | | 06'13" (+00'51") | 1000 / 8000 |
| 9 | | 06'04" (+00'42") | 1000 / 9000 |
| 10 | | 06'34" (+01'12") | 1000 / 10000 |
| 11 | | 06'24" (+01'02") | 1000 / 11000 |
| 12 | | 06'10" (+00'48") | 1000 / 12000 |
| 13 | | 06'06" (+00'44") | 1000 / 13000 |
| 14 | | 05'22" | 1000 / 14000 |
| 15 | | 05'34" (+00'12") | 1000 / 15000 |
| 16 | | 05'52" (+00'30") | 1000 / 16000 |
| 17 | | 06'18" (+00'56") | 1000 / 17000 |
| 18 | | 06'25" (+01'03") | 1000 / 18000 |
| 19 | | 09'19" (+03'57") | 1000 / 19000 |
| 20 | | 12'32" (+07'10") | 1000 / 20000 |
| 21 | | 11'56" (+06'34") | 1000 / 21000 |
| 22 | | 10'21" (+04'59") | 1000 / 22000 |
| 23 | | 14'29" (+09'07") | 10 / 22010 |
苗栗黃俊仁
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NIKE ZOOM FLY4 累積 : 2280.1 km
展開計圈分析
